PROTEIN 80 PLUS by Weider - An ideal blend of 4 protein sources to take between meals or just before going to sleep, as it provides us with amino acids in a sustained manner for more than 7 hours and thus helps us avoid losing (catabolising) muscle mass in long periods without food intake, between meals or during the night. Ingredients 57% Calcium CASEINATE, 20% WHEY Protein Concentrate, 18% MILK protein isolate, 3% Dried Egg Albumin, Flavouring, Thickener: Guar Gum; Sweeteners: Acesulfame-K, Sodium Cyclamate, Sucralose; Calcium Carbonate, Antioxidant: ascorbinate: Ascorbic Acid; Vitamin B6. May contain traces of gluten and soy. Directions Add 30g powder 2 heaped teaspoons to 300ml nofat milk and stir. At least one shake daily. Preferably after workout.