Nutritional Information – daily dose: 12 mg Beta alanine 2500 mg L-Arginine 2000 mg Glucomannan 300 mg L-tryptophan 250 mg L-citrullin 250 mg Bitter orange extract 150 mg L-gluthatione 50 mg Alpha-lipoic acid 50 mg Vitamin B1 2,2 mg (200% RDA*) Vitamin B2 2,8 mg (200% RDA*) Niacine 32 mg (200% RDA*) Pantothenic acid 12 mg (200% RDA*) Vitamin B6 2,8 mg (200% RDA*) Biotin 100 μg (200% RDA*) Folic acid 400 μg (200% RDA*) Vitamin B12 5 μg (200% RDA*) Calcium 400 mg (50% RDA*) Magnesium 187,5 mg (50% RDA*) Phosphorus 210 mg (30% RDA*) Sodium 300 mg Potassium 300 mg (15% RDA*) Chloride 120 mg (15% RDA*)