It can be used from early pregnancy or after childbirth . Apply in slow upward motions morning and night to abdomen, breasts, hips and thighs, massaging until fully absorbed. It is most effective after a bath or shower while the skin is slightly damp. For external use only. If you have a surgical delivery, wait a few weeks before applying it to the scar area. Avoid eye contact. Out of reach of children. Store at room temperature.